Not much happened today, but I did hit a quick 50 minute 10k after work. My foot isn't 100%, but I didn't not experience any major pain, and it is definitely no worse off now than it was before; it may even feel better. The run itself felt great. I have a lot to do tomorrow around the house, but I would love to do something similar. I need to get as many runs in before winter as I can. Those will be a long few months.
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A ginger who runs? Yep. I plan on telling all about it; my adventures, training, competitions, failures and successes. Throughout my stories I will share advice, hints and suggestions born from experience.
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